Shape Health & Fitness {{{ LIVE }}} is an online personal training system lead by Award Winning Personal Fitness Trainer Vernia Smith. Vernia has helped his clients lose tremendous amounts of weight fast and keep it off and now has opened his succesful methods with an online training program. NO matter where you live you can train with Vernia!

As a Member you get:

- Workout with Vernia 3 times a week LIVE, login and workout LIVE!

- An easy to follow meal plan that will help you hit your goals fast!

- A supplement recommendation list that maximizes your efforts.

- If you cannot make it for the LIVE session it will be recorded for you to use that day.

- Access to "Shoppe Shape" our online store that allows you to purchaseequipment and supplements slighty above wholesale price!

- Expert advice from Vernia

Best thing of all its only $49.00 a month! Sign up for our pre launch list and stay tuned for the fitness revolution.